ACER Kids Capoeira Workshop

ACER Capoeira has two types of workshops both for all ages and abilities.

> Capoeira Movement Workshop

The Capoeira movement workshop starts with a warm up (games sometimes) followed by stretches and the movements.

Participants will learn the History, Kicks, Escapes and Acrobatics. Movements are learned individually and in pairs (no contact).

The Workshop is a fusion of Fitness, Acrobatics, Self-Defense, Dance and an explanation/demonstration of the Music Instruments and Singing.

The workshop is between 45 to 90 minutes long.

If school it could be single session or half day, full day and 6 weeks course.

> Capoeira Percussion Workshop

One of the things that make Capoeira stand out from the other Martial Art apart from the movements itself, are the music instruments and the singing.

There are 5 instruments used in Capoeira Atabaque, Pandeiro, Agogo, Recoreco and there is one which is UNIQUE, the Berimbau.

Berimbau is the main instrument used in Capoeira, the berimbau dictate the tempo, rhythm, when to start and when to stop, the speed of the game of Capoeira.

Berimbau is the Master of the Capoeira Roda.

We can provide a berimbau workshop for up to 25 people.

Participants will learn the History and rhythms.

The workshop is between 30 to 60 minutes long.

If school it could be single session or half day, full day and 6 weeks course.